Workshops and retreats

Yoga Teachers and Experienced Practitioners

Yoga workshops at Aristia in Southsea
For teachers and experienced practitioners
Fridays, 10.30am – 1pm

24th January, 6th March, 24th April, 5th June 2020

These workshops are for anyone who is looking for support for their home yoga practice.

At Aristia, 233 Albert Road, Southsea, Hampshire PO4 0JR
The price for one workshop is £25 or you can pay £100 for any 5 workshops.


Yoga Retreats

St Nons Retreat Centre, St Davids, Pembrokeshire SA62  6BN

With Bridget Whitehead and Lesley Charters

Nestled on the cliff tops overlooking St Brides Bay, St Nons is a great place to come to rest and renew. There will be plenty of great yoga, delicious vegetarian food, and a chance to do some coastal path walking, visit St David’s and have a refreshing swim in the sea!

21 – 23 February 2020 – 10 places available

9th – 11th October 2020 – 10 places available

         Price, £260,  includes all tuition, meals and  accommodation.