Workshops and retreats

Yoga Teachers and Experienced Practitioners

Monthly yoga workshops at Aristia in Southsea
For teachers and experienced practitioners
Fridays, 10.30am – 1pm

4th January, 1st February, 1st March, 5th April, 17th May, 14th June, 12th July

13th September, 11th October, 8th November, 6th December 2019

These workshops are for anyone who is looking for support for their home yoga practice.

At Aristia, 233 Albert Road, Southsea, Hampshire PO4 0JR
The price for one workshop is £22 or you can pay £90 for any 5 workshops.

Please contact Lesley for more details or to book.

Yoga at Imbolc

3rd February 2019
10am-4pm
At The Hayloft, Palmers Road, Emsworth, PO10 7DL
Cost: £42 each (£37 IYT members)

Imbolc is the Festival of Earth Awakening; the Celebration of the Divine Spark of Inspiration. We will practice asana, pranayama and meditation to awaken our own selves and take a walk in the meadow to be inspired by the earth stirring. Bring lunch to share.

 

Please contact Lesley for more details or to book.

Yoga Retreats

St Nons Retreat Centre, St Davids, Pembrokeshire SA62  6BN

With Bridget Whitehead and Lesley Charters

Nestled on the cliff tops overlooking St Brides Bay, St Nons is a great place to come to rest and renew.  There will be plenty of great yoga, delicious vegetarian food, and a chance to do some coastal path walking.

22nd – 24th February 2019 –  12 spaces available

4th – 6th October 2019 – 12 spaces available

         Price, £230,  includes all tuition, meals and  accommodation. (there may be a small increase for 2019)